A practical bedtime system for parents of 18ā36 month olds tired of negotiations, repeat call-backs, and routines that drift past 8 pm.
š Full eBook ā 7 Chapters covering the 3 Check Bedtime Decision Tool (tiredness, boundary readiness, schedule drift), the First 10 Minute Sequence, fixing friction points (door, bath, drink, toilet, book, lights out), the Re-Settling Protocol, pre-bedtime social pressure, and a 14-day plan to hit 8 PM bedtime on 5+ nights per week.
š Bonus: Bedtime Setup Checklist + Re-Settle Response Script
š¬ Parent community for daily check-ins, weekly implementation reminders, and direct support for applying the system.