You don't lack discipline. You lack a system designed for how your brain actually works.

The ADHD Consistency System is a 7-day action plan built specifically for adults with ADHD who are tired of starting strong and fading by Wednesday. Each day takes under 15 minutes — because we both know a 2-hour morning routine isn't happening.

What's inside:

🧠 7-Day Reset Plan — One focus area per day, one action step, one quick win. Designed for momentum, not perfection.

⚡ The Focus Sprint Method — A dead-simple technique to get 25-45 minutes of real, deep work done (even on bad brain days).

🌅 ADHD-Friendly Daily Routine — Morning + evening micro-routines that actually stick because they take 5 minutes, not 50.

🚨 Emergency Reset Plan — For the days when everything falls apart. A step-by-step protocol to get back on track in 10 minutes.

📋 Templates included: • Daily Planner (ADHD-optimized — not a wall of text) • Focus Tracker (visual, satisfying, dopamine-friendly) • Task Breakdown Sheet (turn overwhelming projects into tiny moves)

This isn't another productivity guide. It's a system — built by someone who gets it, for people who need it.

$49 one-time. No subscription. Lifetime access.