The 90 day reset playbook
$27
$27
clarity & a lean strong body in 90 days — backed by neuroscience.
60+ pages. 3-phase system. Life-changing results.
✦ 3-Phase Training Programme (Weeks 1–4 / 5–8 / 9–12) ✦ Nutrition Protocol & Meal Timing Framework ✦ Daily 20-Min Morning Mindset Ritual ✦ Habit Stacking Blueprint (90-day map) ✦ Recovery, Sleep & Stress Mastery ✦ 12 Printable Weekly Tracking Worksheets
This is not another crash programme. It's a science-backed system that rewires your habits, resets your body, and rebuilds your identity.
Instant PDF download. Print-ready. Lifetime access. 30-day money-back guarantee.