GettingBiggerHQ

Quick update for everyone using The Blueprint.

I’m currently rolling out a bunch of new features to make the app even better.

During these updates, there’s a small chance some of your saved progress could be lost. If that happens, I sincerely apologize in advance.

I truly appreciate your patience while I continue improving the app. My goal is to build the best men’s sexual performance app possible, and these updates are a big step in that direction.

Thanks for sticking with me. More is on the way🦍

Yo fellas,

I'm getting notifications for Reddit DMs, but I can't reply until my account is unbanned.

Can someone post a quick update in GettingbiggerHQ to let the sub know?

You can copy and paste this:

"Quick heads up Coach Tee, the mod of this sub is currently locked out of his Reddit account and can't reply to DMs. If you need to reach him, send a message on Instagram @MensSexTips."

Appreciate you guys.

Yo fellas,

My bad I’ve kinda neglected this space. I’m still fighting to get my Reddit back but for now I’ve started building a community on IG. If your on there search MensSexTips.

Hope all is well with yall and for the ones running the Blueprint, I hope you’ve been staying consistent!

Look forward to seeing yall over on my new IG page

Everything around the penis determines everything about it. This is why keeping the hips and pelvic floor relaxed is non negotiable. Our pelvic floor takes a beating from daily sitting and movement so having tools like this in your routine is how you stay ahead of the tightness

Coach Tee🦍

Most things in the "penis enlargement" space feel like snake oil because they're targeting the wrong thing. You can't improve vascularity, erection quality, size or stamina without first addressing pelvic floor health, posture and blood flow. That's just physiology.

I've been teaching this systematic approach in r/GettingBiggerHQ and the results speak for themselves. You can't shortcut the system because the penis doesn't exist in a vacuum. Everything around it determines everything about it.

• The Pelvic Floor: If these muscles are chronically tight or weak from sitting all day, they act like a kink in a garden hose, choking off your potential.

• Postural Alignment: Your pelvic tilt and spinal alignment dictate how your body distributes weight and handles pressure. Bad posture literally restricts structural space and flow.

• Overall Circulation: You can’t optimize local blood flow capacity if your systemic circulation and cardiovascular health are sluggish.

That's why The Blueprint works. And that's why I'm done with the 'penis enlargement' label. In all actuality, this is just men's sexual health. We just never had anyone teach us how to maintain it.

Every man should be doing these exercises. Regardless of size goals. It's maintenance. It's performance. It's health.

Coach Tee🦍

Wassup fellas,

Just wanted to let y'all know Reddit randomly banned my account last night. No real reason given. I don’t even post or comment anywhere else but in my own community. I tried making a backup but it got blocked instantly. I'm going to keep trying to fight it and figure out a way back on there, but for now, I’m completely locked out.

The biggest issue is I have no way to reach the rest of the guys on Reddit to let them know what happened.

So moving forward, this is the main spot. If you’re running The Blueprint or have any questions at all, just message me straight here.

Also, if you happen to see guys on the subreddit wondering where I went, do me a solid and tell them to hit me up on here.

Let's keep building 🦍

Here’s a visual of how to do the V stretch from The Blueprint.

Like in the video below, Pull outward and press your opposite thumb into the base of the penis. Your thumb becomes a fulcrum and bends the tension around a fixed point hitting the tunica a lot deeper than a straight pull can reach.

After each set, you can press your thumb at another point towards the middle of the penis to hit the tunica at a different angle.

The pull is firm but pressing your thumb is more on the gentle side. You’re just using enough pressure to create a pivot point, not to crush the tissue.

You shouldn’t feel any type of pain from the pulling or pressing your thumb

You Don’t Have to Hide Your Routine. You Just Need Better Language.

I’ve been thinking about how a lot of guys are doing their sessions in secret. Waking up early, locking the bathroom door, timing everything around when nobody’s home. And after a while that gets exhausting and starts messing with your consistency.

Let’s fix it though bc it’s all in the language you use.

If you tell your partner or roommate you’re"trying to grow your penis," it sounds taboo and invites awkward questions. But if you’re going about this properly, the reality is that your routine is packed with healthy, entirely normal physical maintenance.

Think of it this way: Long hours of sitting tightens your hip flexors, weakens your pelvic floor, and restricts blood flow to your lower body. Over time that shows up as tension, discomfort, low energy, and for a lot of guys it affects performance in ways they don’t immediately connect to sitting.

The routine you’re doing addresses all of that directly. Blood flow work, pelvic floor release, and tissue health. That’s what this is.

“I do a health routine for my pelvic floor and circulation. Sitting for long hours causes tightness and poor circulation so I’ve been doing a routine to counter it.”

You don’t need to say anything beyond that.

Whether you’re running The Blueprint or your own system, the answer is the same. “It’s a men’s health program focused on blood flow and pelvic floor health”.

It’s infinitely easier to stay consistent when you stop treating your routine like some kind of dirty secret. You’re investing in your vascular health, your pelvic floor, and your overall performance. Treat it like physical therapy, and everyone else will too.

Wassup fellas.

The Blueprint is in active development. Over the last few days I've pushed major updates: better exercise instructions, hourly coaching notifications, and stability fixes across the board.

As a result, progress data reset. Mine included. That's the beta process and we move forward.

The Blueprint started as a PDF. It's now a full coaching app. That makes you founding members, not just users.

Don't let the reset be your excuse for inconsistency.

Stay consistent because The Blueprint works.

Coach Tee

What she says to her friends about you after you’ve been consistently using the blueprint 🦍🤷🏿‍♂️