21-page no-fluff playbook with the exact system parents are using to take back their evenings, dinners, and kids’ attention — without becoming the screen police. ✅ The 5 Non-Negotiable Rules every screen-time household needs ✅ Age-by-Age Limits from toddlers through teens ✅ The 4 Screen-Free Zones that work without willpower ✅ Word-for-Word Scripts for tantrums and push-back ✅ The 7-Day Reset Plan to install it all in one week ✅ The First Phone Decision Framework

THIS IS FOR YOU IF… → You feel like the screen police in your own house → Mealtimes and bedtimes are daily battles → “Limits” you’ve set haven’t stuck → You’re facing the first-phone decision

WHY IT HITS DIFFERENT Every chapter ends with something you can do this week. The 7-day reset is a literal day-by-day plan. The scripts are the exact words to say when your kid is screaming over the iPad. No theory. No guilt-trip. Just a system.

14-DAY MONEY-BACK GUARANTEE Read it. Run the reset. If it doesn’t change your house, email for a full refund. $25. Less than one takeout dinner. Click Buy Now.