A simple template for ADHD adults to turn scattered tasks, reminders, and routines into an AI-assisted system that helps you remember what matters and follow through.

✅ Less mental clutter ✅ Fewer missed tasks ✅ A reliable external system for daily reminders and planning

What's included:

📦 Module 1: ADHD-Friendly Setup — Connect the template to your daily life 📦 Module 2: AI Daily Task Capture — Dump tasks, thoughts, and reminders into one place 📦 Module 3: Reminder Routing System — Organize what needs attention now, later, and recurring 📦 Module 4: Follow-Through Prompts — AI breaks down tasks into next actions to reduce overwhelm 📦 Module 5: Weekly Reset Workflow — Review unfinished items, re-prioritize, and prep for next week 📦 Module 6: Customization Toolkit — Adapt the template for work, home, school, and personal routines

Template deliverables: • AI Task Capture Template • Daily Reminder Prompt Pack • Weekly Planning Reset Template • Follow-Through Check-In Prompts

💰 One-time payment of $29 — instant lifetime access. No subscription. Immediate download after purchase. Includes all future template updates.