A simple tracker that helps parents stop the stalling, end the repeat requests, and keep bedtime moving until lights out.

This digital tracker gives you a complete, structured system for calmer bedtime routines. Pay once — get lifetime access to the full tracker, all included sheets and pages, plus any future minor template updates at no extra cost.

What's inside: • Bedtime Baseline — understand your starting point • Pre-Bed Checklist — set the routine before it starts • 30-Minute Countdown Tracker — keep bedtime moving • Stalling Log — catch and track delay tactics • Request Tracker — log repeat requests objectively • Out-of-Room Trip Counter — spot the pattern • Bedtime Reset Plan — recalibrate when things go sideways • Weekly Progress Review — measure real improvement

Each section includes clear instructions so you can fill it out in under 5 minutes each night. Week 1 is about noticing patterns and building consistency — not perfection.