iBeatFood

Hey, I’m Jason—a Forensic Behavioral Scientist (B.S., CSU Fresno) who lost over 110 pounds, completely transforming my body and mindset. Fed up with gimmicks, fads, and scammy weight loss advice online, I built this community to give people real, science-based tools and support for sustainable change. No hype, no BS—just proven results that last. Welcome!