This is a 12-week accountability group for people who already have a gym and want to get leaner.

You are not hiring a certified trainer. You are joining a small group with a simple plan, a weekly check-in, and a calorie/protein tracker so you stop guessing.

What you get:

• A 3-day gym plan you can run in a normal gym
• Simple calorie and protein targets, not a meal-prep bible
• A food tracker to log calories and protein each day

Show up, log your food, check in. Cancel anytime.