Suggestions
Help shape the community with your input and vote on ideas that matter.
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Links
Find here the affordable equipment you need on Amazon to achieve your fitness goals!
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Video Reference to each Exercise
Here you'll find the complete course, with video demos and clear instructions.
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Lean Kickstart Plan
You'll also receive your plan in writing, perfect for printing and keeping on hand!
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Private Chat Access
Hereās your invite to join the chat, where you'll get daily updates and community support!
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