Suggestions
Help shape the community with your input and vote on ideas that matter.
Links
Find here the affordable equipment you need on Amazon to achieve your fitness goals!
Video Reference to each Exercise
Here you'll find the complete course, with video demos and clear instructions.
Lean Kickstart Plan
You'll also receive your plan in writing, perfect for printing and keeping on hand!
Private Chat Access
Hereās your invite to join the chat, where you'll get daily updates and community support!