The study block is in the timetable.

You sit down, prepare, rearrange, and the block is over before anything started.

This eBook is perfect for university students with ADHD who want to start planned study blocks without getting stuck in preparation, and come back after a distraction without feeling they must begin from zero.

It replaces “study biology” with a visible first action, prepares the desk before the moment arrives, and uses a short If Then cue so there are fewer decisions at sit down.

Inside, seven short chapters:

1. The Block Fails Before You Begin
2. Make The Subject Startable
3. Thirty Seconds to the First Action
4. Begin Before You Feel Ready
5. Start, Pause, Return
6. Leave Tomorrow a Clear Opening
7. Trust Built at the Desk

What you get:

-Practical Guide to end procrastination in 14 Days
-The first sit down checklist
-The daily 30 second rehearsal
-Restart Note
-Return Worksheet

Educational study planning material.