What It Is: A practical, research informed digital guide with a day by day plan, scripts, and tools that help parents of toddlers aged 24 to 36 months achieve consolidated night sleep and predictable naps. It includes exact nap and bedtime windows, fixed wake time anchors, bedtime routine ladders, behavior strategies for resistance, early rising fixes, and daycare adaptations. The method is gentle, consistent, and sustainable.

Promise: By day 14, your toddler sleeps through the night with a consistent nap and bedtime schedule you can confidently maintain across regressions, daycare changes, and travel.