The 45-minute read that makes you calculate exactly how much of your life Facebook, Instagram, and your own phone are quietly taking — before you open them again.

Every notification on your phone was designed by people paid specifically to take a piece of the one thing you can never get back: your time.

Time Is Bitcoin treats your minutes and your words like the currency they actually are — spent the second they’re used, never reprinted, never refunded.

In under an hour of reading, you’ll:

Calculate exactly how many minutes (“Bitcoins”) you’re losing daily to social media, using the built-in table — 30 seconds of math, no app required
Learn the real difference between screen time that builds your life and screen time that just washes it out
Use the “count touches, not hours” method to catch yourself on autopilot before the scroll starts
Work through the 7-Day Bitcoin Reclamation Challenge — a day-by-day plan, not another list of tips you’ll forget by Thursday

This isn’t a 40-tip productivity book. It’s 8 short chapters and one practical challenge, built to be read once and reopened every time you’re about to hand your attention away for free.

Who it’s for: anyone who’s looked at their screen-time report and felt a very specific kind of dread.

Get Instant Access — $12.99

Instant download. Read it once, run the challenge whenever you need it.