Personal trainer Instagram content calendar: 30 done-for-you posts plus Canva templates for fitness coaches.

You coach clients from 6am to 8pm. Then you open Instagram, stare at a blank caption box, and post… nothing. Again.

Your coaching isn’t the problem. Your visibility is.

This vault gives you a full month of content written for personal trainers. Not generic motivation quotes. Real posts that build trust and bring in DMs: form fixes, myth-busting, client wins, protein days, your “why I became a trainer” story, and an offer post that sells without sounding salesy.

Every day is done for you: hook, full caption, CTA and hashtags. Copy it, add your details, post it.

WHAT’S INCLUDED
✅ 30-Day Content Calendar: 30 written Instagram/TikTok posts across 10 content types
✅ 10 Canva Template Guides: exact sizes, layouts, free fonts and fitness colour palettes
✅ Google Sheets Tracker Blueprint: 6 tabs, dropdowns and formulas, plus a tab that tracks which posts turn into paying clients
✅ 2-Hour Batching Guide: plan, film, design and schedule a whole month in one sitting
✅ 3-Way Repurposing System: turn each post into a carousel, a Story series and an email
✅ Bonus: hashtag sets, best posting times and a CTA keyword system

Stop staring at a blank screen. Start filling your schedule. All for $5.