MacroPilot Meal Prep Planner
Plan Your Week. Hit Your Macros. Shop Once.
Meal prep without the guesswork.
The MacroPilot Meal Prep Planner is a complete weekly system that takes you from picking recipes to prepping meals to walking out of the grocery store — with every macro accounted for.
What's inside:
4-week meal planner with daily macro auto-totals (Breakfast, Lunch, Dinner, Snacks)
30+ high-protein recipe library with full macros and prep times built in
Ready-to-use grocery list template organized by aisle — estimate costs and check off as you shop
Prep day checklist with time estimates so you batch cook like a machine
Full instructions to get started in minutes
Who this is for:
You meal prep but waste time figuring out what to cook each week
You want to see your daily and weekly macros before you even start cooking
You're tired of buying random groceries and throwing food away
You want one system that handles planning, shopping, and prepping
How it works:
Browse the recipe library and pick your meals for the week
Plug them into the weekly planner — macros auto-calculate
Build your grocery list from the ingredients you need
Follow the prep day checklist and batch cook everything
Eat on track all week without thinking about it
Pairs perfectly with the MacroPilot High-Protein Air Fryer Cookbook. Instant download. Works in Excel, Google Sheets, or any spreadsheet app. Keep it forever.




















