Most men don’t have a discipline problem - they have a systems problem.

I know most of you don’t need more motivation. You need a weekly plan for your career, your fitness and your relationships, plus some like-minded people who hold you to it.

Man Friday gives you three things:

• A Weekly Action Plan across career, fitness and relationships.

• An accountability community of men doing the same work.

• Coaching to keep you on track.

$10 a month*

If you are aged between 25 and 40 and tired of running in circles, this is your community and a safe place to be.

* Usual price $39 / month from September 2026