Managing Shift Work Stress
Beat work stress and build a stronger, calmer you on the job
This step by step Work Book helps Blue-Collar workers pinpoint what stresses them out during shifts and shows simple physical and mental techniques to beat that stress.
Here's what you'll get
- Managing Shift Work Stress for Construction Workers WorkBookLearn from a course program designed to help you grow and reach your goals.
- Managing Shift Work Stress communityChat in real-time and connect with the other members of our community.
Learn about me
Gabino M@blunestdigital • Joined Apr 2025
I have personally worked as a flooring installer for almost a decade. Over the years I have seen too many hardworking construction peers struggle with shift work stress. I wanted to offer clear, practical solutions that work right where you are—on the field. Let’s beat stress together and build a better workday!
Who this is for
- Construction WorkerA hands-on worker who needs easy and effective ways to manage stress during long and irregular shifts.
- Site SupervisorA leader looking to ensure his or her team stays focused, healthy, and resilient against everyday work challenges.
Pricing
Join Managing Shift Work Stress
Free one-time purchase
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- Spot Your Stress Triggers
- Quick Physical Relief
- Build Mental Toughness
- Better Work-Life bbalance
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Managing Shift Work StressFree one-time purchase