A comprehensive pre-recorded programme for adults with fine, curly hair who are dealing with flatness caused by product build-up. Learn how to recognise residue without confusing it with dryness or damage, audit the products and habits adding weight, and complete a controlled reset without stripping your lengths until they feel brittle. Across six practical phases, you will build a clearer understanding of your hair, choose an appropriate cleansing approach, and create a lightweight routine for lift, definition and flexibility. The programme then shows you how to maintain buoyant curls, troubleshoot changes and adjust one variable at a time. Work through the lessons at your own pace, apply the guided checks to your routine and use your hair’s response to make more confident decisions instead of layering on more product.