Lifting Community

The only fitness coach you will need to achieve your goals

Join Clay's Coaching Community for a systematic approach to fitness training. Get personalized nutrition plans, educational videos, and live sessions to achieve your goals.

Here's what you'll get

  • Clay's Fitness CommunityGet access to our exclusive Discord server and interact with the rest of the community.

Learn about me

clay bower@clayjbower • Joined Sep 2023

I've dedicated over five years to developing a science-based fitness system. My passion is helping individuals reach their fitness goals through personalized training and nutrition guidance.

Who this is for

  • Fitness EnthusiastsLooking to enhance their training with a structured, science-based approach.
  • BeginnersSeeking guidance and a clear path to start their fitness journey.
  • Busy ProfessionalsNeeding efficient, personalized plans to fit their hectic schedules.

Pricing

Join Lifting Community
Free lifetime
  • Educational videos to master exercise techniques.

  • Live sessions for real-time guidance and Q&A.

  • Community of like minded individuals

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Lifting Community Free lifetime