A SYSTEMATIC APPROACH TO FITNESS TRAINING
This community is what I wish I had when I first started lifting
Having a coach to not only teach you but keep you accountable is of the utmost importance when trying to become the best version of yourself. This coaching will consist of costume training/ nutrition plans built specifically to your needs This can include strength, cardiovascular, mobility, speed, hypertrophy training and more.
Live video sessions will be done regularly to provide answers to any question and provide any additional information, or motivation necessary to help the user.
Training videos will be uploaded with detailed information on how the exercise should be performed to target the desired muscle group. Additional videos will be uploaded upon request
Weigh Ins and pictures can be uploaded to further identify tweaks that need to be resolved in the users plan and make sure the system is working with time.
Lastly, I just want to say that after 5+ years I’m extremely passionate about training and after seeing the excitement from my own achievement I have been stoked to share my knowledge and motivate others looking to experience the same satisfaction that I feel now. I will try my best to accelerate this journey but clicking that button only puts 15% of the work on me. I will motivate and push you but discipline is what will make you succeed.
Discord
Discord
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