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Gym Guardians

5
(1 review)

Expert advice from Barry's Master Instructor and nationally renowned fitness trainer, Joe Allen. Get ready to defy your limits.

The three key elements to defy your limits: mass, aesthetic and power. By following this program, you can expect to grow in size, sculpt and define your lower body and move more weight.

RULES:

  • Commit to it.
  • Make up every day you miss.
  • Proper warmup before the warm up (ex. foam roll).
  • No ego lifting.
  • The safe way is the best way.
  • Respect your recovery.
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Content

๐Ÿ‹๐Ÿฟโ€โ™‚๏ธ Gravitational Gains

Features
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Expert Advice
I'm an elite trainer at Barry's. Three words to describe my coaching style would be non-stop, fearless, and passionate.
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1-1 Coaching Call
We can discuss your goals and I'll teach you everything I know about lifting and getting shredded. $50 for 30 minutes.
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How can you help me?
Whether it's weight loss, muscle gain, or improving endurance, I can help you achieve your goals.
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Ebook
Download my 12-week leg day program and defy your limits.
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Are you certified?
Yes, I hold a NASM Certified Personal Trainer qualification.
Customer Q&A

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Customer reviews
5 out of 5
(1 reviews)
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jseve
7 months ago
Top class
FAQs
How did you get into coaching?
I started at the Fuel Bar, and made my way up to Master Instructor through pure hustle!
How available are you for 1:1 Coaching?
Connect with me in the chat and we can set up a time!
Where do you teach in NYC?
Find me at all Barry's locations in NYC and Brooklyn. You can also find me on Barryโ€™s X online.
About the seller
Company image
Joseph Allen
Fitness โ€ข General

1 review

I am a Barry's Master Instructor and nationally renowned fitness trainer. My classes are powerful, and motivating, so you can expect to conquer your fears and crush your goals. My friends would say Iโ€™m energetic, strong, and a total sweetheart. I'm here to help you defy your limits and change your life.
Instagram
@theejoeallen

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