She WORKS out Vol. 1

She WORKS out Vol. 1

Tailored workouts for 9-to-5 women

She WORKSout is a 5-day, 6-week program for women working 9-to-5 jobs, focusing on muscle building and fat loss with time-efficient workouts.

Here's what you'll get

  • FilesDownload the 6-week workout program tailored for busy women.
  • ChatJoin our exclusive community to connect and share fitness tips.

Learn about me

Kennedy Hatfield@kennerdfit • Joined Apr 2024

As a fitness enthusiast and working woman, I understand the challenges of balancing a career and health. I created She WORKSout to empower women like me to achieve their fitness goals with efficient, effective workouts.

Who this is for

  • Busy ProfessionalsWomen juggling a 9-to-5 job who want to stay fit without sacrificing time.
  • Fitness BeginnersThose new to working out looking for a structured, easy-to-follow program.
  • Muscle BuildersWomen aiming to build defined muscle and lose fat efficiently.
  • Flexible SchedulersIndividuals needing a workout plan that adapts to their busy lifestyle.

Pricing

Join She WORKS out Vol. 1
$19.95 lifetime
  • 6 weeks of detailed daily workouts with specific rep & set ranges.
  • Access to an exclusive community on Whop for support and motivation.
  • Time-efficient workouts designed to fit into a busy schedule.
  • Additional tips to optimize results and improve overall well-being.
  • Flexible schedule to perform workouts on convenient days.

Frequently asked questions

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She WORKS out Vol. 1$19.95 lifetime