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kennerd.fit

She WORKSout - Workout Program designed for women who work a 9-to-5 who want to build muscle and lose fat

This workout program, specifically tailored to women working 9-to-5 jobs, is an all-encompassing 5-day, 6-week program. This tool is a step-by-step guide on what exercises to perform daily to build muscle and lose fat. Created in a way for even the busiest of women, results can be achievable with time-efficient workouts and a customizable schedule.

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Features
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BUILD DEFINED MUSCLE
This 5-day, 6-week workout program is designed for working women to build muscle & trim off fat.
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DETAILED DAILY WORKOUTS
Detailed workouts with specific rep & set ranges for optimal results.
TIME EFFICENT WORKOUTS
Workouts that even the busiest of women can make time for workouts should only take anywhere from 45 min to an hour.
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FLEXIBLE SCHEDULE
Ability to do the workouts on the days of the week that make the most sense for you!
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ADDITIONAL TIPS
Variety of tips included to help optimize your results, and better yourself from the inside-out!
Customer Q&A

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FAQs
What all is included in the workout guide?
Included are 6 weeks' worth of specific workouts & 5-day workout split specifically created for busy, working women.
What if I am a beginner?
This workout plan is fit for any level.
What happens after I purchase?
You will get the "She WORKSout" workout program file to download along with access our exclusive community on Whop!
Are there refunds?
Because this is a digital product, there are no refunds.
About the seller
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kennerd.fit
Fitness • General

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Hi, I am @kennerd.fit (Kennedy) and I am passionate about helping women who work 9-to-5 women better themselves. I am so happy you're here, and I encourage you to check out my "She WORKSout" workout plan to help you get started on your journey!
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@kennerd.fit
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