PPL (push,pull, legs) Program

Unlock Your Fitness Potential Today!

Transform your fitness routine with the Push Pull Legs Split Program. Easy to follow, tailored for all fitness levels, and includes all sets and reps.

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Products

Here's what you'll get

  • FilesAccess exclusive fitness files and templates.
Background

Learn about me

Christopher Shepherd@shepcfit • Joined Jun 2023

As a passionate fitness coach, I've crafted the Push Pull Legs Split Program to help individuals of all fitness levels achieve their goals. With years of experience, I've seen firsthand how personalized routines and nutrition can transform lives. This program simplifies your journey towards fitness success, providing you with everything you need to excel.

Who this is for

  • Beginners in FitnessLooking to kickstart their fitness journey with a structured and easy-to-follow program.
  • Intermediate Fitness EnthusiastsAiming to refine their routine and push past plateaus with a proven strategy.
  • Advanced AthletesSeeking a comprehensive plan to optimize performance and achieve peak results.

Pricing

Join PPL (push,pull, legs) Program
$19.99 one-time purchase
  • Includes all sets, reps, and workout descriptions for PPL.

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PPL (push,pull, legs) Program

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PPL (push,pull, legs) Program$19.99 one-time purchase