1/8

2/8

3/8

4/8

5/8

6/8

7/8

8/8

Attain The Best Version Of "You"

A Weight Loss and Muscle Building Plan that will guide you towards a better life and body.

My full on plan to help you lose weight and achieve the best version of "YOU" possible. This guide can also be applied for beginners wanting to start the gym or those who need assistance on their gym journies. I want to inspire and help those who are currently like the 240 lb version of me. This plan is 70+ pages, containing the time I have spent on my weight loss journey and bodybuilding journey.

includes

Files

The Gaman Plan

$25.00

once

Secured by

Features

🏋️

5 Splits I've Used!

These splits will match up based off your weight goals, muscle goals, or your current life situation.

🏃

Weight Loss Tips/Tricks

Includes weight loss questions, the weight loss mentality, what to do after weight loss, and getting into the gym!

📹

Videos/Demonstrations

I include videos and guides on all of the WORKOUTS I do, and videos on mentality, tracking your foods, and etc.

🍽️

Meals???

Includes Meal Ideas, the foods you should be eating on weightloss, supplements, and pre/post workout meals

🍲

Full on Nutrtional Plan!

Includes how to use MyFitnessPal, tracking your daily calories, using WeightFit to track your weight, and a Macro Plan!

📝

Workout Tracker

A Notion Template used to track your workotus at the gym!

Customer Q&A

Be the first to ask Attain The Best Version Of "You" a question. If answered, your question will show up here for future customers to see.

FAQs

What's Your Refund Policy?

If you don't see any progress within 12 weeks or the guide wasn't helpful for you at this time, I offer a full refund.

When Will I Start To See Progress?

Once you read the full program, about 8-12 weeks of following the program, you'll see big results.

Is This Guide For Me?

This guide is spefically for those who need assistance during their weight loss journies or starting the gym in general.

What Is The Plan Made Up Of?

A PDF with Videos, courses, custom plans, demonstrations, mindset/mentality tips, a workout tracker and more!

About the seller

Attain The Best Version Of "You"

Fitness • General

0 reviews

Gaman here, thank you for checking out this guide whether you've bought it or you plan on buying it! This program and course is designed to help you get started with weight loss and have everything for your fitness journey accessed into one program! The 240 lb version of me would have died to have something like this... so take responsiblity and invest into your life/health. Remember, if you can afford 2-4 McDonalds Meals, You can afford this Program :)

Instagram

@gaman.lifts

YouTube

Discord

https://discord.gg/4yHhDp6cXV

Attain The Best Version Of "You"

The Gaman Plan

You might also like