A community and collection of resources for runners looking to run their first ultra or conquer a new distance. Managed by a UESCA certified coach
This includes an initial 30 minute consult and training plan design with one follow-up call and one plan revision. Your training plan will also come with recommendations for speed workouts and "pre-hab" strength exercises, along with my favorite resources for heat acclimation, tapering, and other useful links!
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