I've handpicked the best handstand videos – from world-class influencers to hidden gems you’ve probably never seen.

Each video comes with a short summary and the key takeaways, so you know exactly what to focus on. No endless scrolling. No guesswork. Just clear, tested advice that works.

Whether you're a complete beginner or already holding a few seconds freestanding, the final written section distills the key knowledge from all videos – organized into different categories based on level and different aspects of handstand so you can follow a clear path to progress.