Meditate Before You Feel Calm

A digital eBook for busy beginners: a brief seated practice built around a daily cue, a chair and an anchor to come back to.
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Welcome! This store has one product: Meditate Before You Feel Calm, a digital eBook ($67) for busy beginners. It shows you a brief seated practice built around a daily cue, a chair and an anchor to come back to, plus a way to restart after a missed day. See what's inside and get it here: