product image
product image
product image
product image

The GLP-1 Meal Planning Guide

£8.99

A complete meal system for GLP-1 eating

You're taking a medication that's transforming your weight loss — but leaving you exhausted, nauseated, and struggling to eat. Here's the real talk: 40% of the weight you're losing could be muscle.

That's not okay.


The GLP-1 Meal Planning Guide is built for YOUR struggles. Not generic diets. Not meal prep for normal appetites.


This is 52 pages of high-protein recipes designed specifically for four-bite fullness, severe nausea, and food aversions.


What You Get:

✓ 4 complete weeks of meal plans (80-120g daily protein)

✓ 60+ tested recipes, each with nausea-friendly alternatives

✓ Grocery lists matched to your weekly plans

✓ Batch prep guides designed for small appetites

✓ Protein-boosting strategies and timing hacks

✓ Planning templates for your personal symptoms

✓ Quick reference guides for bad days

✓ Practical solutions for social eating, fatigue, and side effect management

This isn't inspiration. It's strategy.


Stop feeling broken. Start eating smart on your medication.

The GLP-1 Meal Planning Guide | Whop