Mike Mentzer Mastery

As a kid, I dreamed of big muscles & hit the gym daily, trying every trick. I got gains, but they stalled. Frustrated, I trained harder—no results. I found a Golden Era bodybuilding genius, hated for his bold ideas. He was the first bodybuilder to score a perfect 300. I adopted his high-intensity method; my strength & physique soared. I learned: less is more. This method is key for naturals!