Discipline by Design is a self-paced course based on the book DISCIPLINE: The Architecture of Follow-Through. You choose one behavior that matters to you, find out exactly why it keeps failing, and rebuild it so it holds.

Inside the course

•	11 modules and 38 lessons, each with a real-life scene, one key idea, the common mistakes to avoid and key takeaways
•	The Follow-Through Arch: a seven-part model that shows you why you missed, not just that you missed
•	A 55-page workbook, 5 cards and checklists for your phone, and 6 printable templates
•	A 30-Day Track where most days take 10 to 20 minutes
•	10 knowledge checks, a final quiz and a certificate when you finish 

Made for you if you

•	start strong and stop within a few weeks
•	depend on motivation and end up frustrated with yourself
•	want to become more reliable without hype, cold showers or 5 a.m. routines

Miss a day? You continue. You never restart.

An educational course, not therapy, and no promise of an overnight transformation. Just a clear method you can keep using.