Mindful Study: Calm Your Mind

Simple ways to beat exam stress with mindfulness.

This guide gives college students easy steps to manage stress and boost focus during exams. With clear, practical mindfulness techniques, you can feel more relaxed and ready to do

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Background

Learn about me

BO Development@bouchbouch • Joined Apr 2025

Hi! I’m a medical student with a deep passion for mental well-being and effective learning. Throughout my journey in one of the most demanding academic paths, I’ve discovered the power of mindfulness to manage stress, improve focus, and boost academic performance. That’s why I created Mindful Study: Calm Your Mind for Exam Success — a course designed to help students like you reduce anxiety.

Who this is for

  • The Worried StudentWorried student looks to reduce stress and increase focus.
  • The Busy LearnerBusy learner trying to manage time and stress.
  • Students in high-pressure academic programs Students in high-pressure academic programs, who are intelligent, ambitious, and motivated, but often overwhelmed by stress.

Pricing

Join Mindful Study: Calm Your Mind
$99.00 one-time purchase
  • Reduce Stress

  • Boost Focus

  • Improve Grades

  • Boost memory and retention

  • Sleep better, feel better

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Mindful Study: Calm Your Mind

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Mindful Study: Calm Your Mind $99.00 one-time purchase