Daily Three is a habit tracker that keeps food, exercise, and rest on one screen. Sign in free with Whop, then subscribe to get timed reminders, a streak calendar, and a week of history.

Each day has three check-ins. You set the hours. The app nudges you when it is time to eat, move, and wind down. No 40-habit spreadsheet. Three things, done or not.

Built for people who already know what to do and keep forgetting to do it.