I spent 2 years testing every looksmaxxing protocol out there. Most of it was noise. Here's what actually made a visible difference:

1. Consistent mewing (proper tongue posture)

Not some magic jaw transformation overnight. But after 6+ months of correct tongue posture 24/7, my face started looking leaner and more defined. The key most people miss: it's about keeping your whole tongue on the roof, not just the tip.

2. Getting lean before trying to build

I was 22% body fat trying to "bulk." Worst decision. Cut to 12-15% first. Your face changes more from losing fat than gaining muscle. Jawline, cheekbones, eye area — all improve when you lean out.

3. A dead-simple skincare routine

Cleanser, moisturizer, SPF. That's it. Consistency with the basics beats an expensive 10-step routine you skip half the time.

4. Posture correction

Forward head posture makes everyone look worse. Chin tucks, wall slides, and dead hangs daily. Took about 3 months but it changed how I look in photos completely.

5. Getting honest feedback

Stopped asking friends (they lie) and started documenting with photos in the same lighting every 2 weeks. Progress photos are the most underrated tool.

The biggest mistake I see guys make is trying everything at once and sticking with nothing. Pick one from this list and commit for 90 days before adding another.

If you want the full breakdowns, routines, and a community of guys doing this together — that's what Monty LooksMax is for.