Everything you need to heal from narcissistic abuse — in one place.

Built on the book “Trapped in a Toxic Relationship? A Complete Recovery Guide” — every stage of healing broken down, explained in depth, and made immediately actionable.

🗺️ THE RECOVERY ROADMAP APP (Interactive)
• Recovery Tracker & 8-Stage Roadmap with milestones
• Guided Journaling — 50 prompts across 7 healing categories
• Self-Assessment Quiz — know where you stand
• No Contact Tracker — day counter + milestone badges
• Trigger Log — map your patterns and coping tools
• Grounding Tools — 5-4-3-2-1, Box Breathing, PMR (live, interactive)
• Support Network Map — build and protect your circle

📖 THE BOOK (Included)
“Trapped in a Toxic Relationship? A Complete Recovery Guide” — all 8 stages of recovery from recognizing the abuse to rebuilding your identity. Written to be applied, not just read.

🎁 BONUS BOOK #1
“What to Say When a Narcissist Says That: 80 Real-Life Scripts and Ready-Made Responses for Every Situation” — word-for-word responses to gaslighting, guilt-tripping, blame-shifting, and more.

🎁 BONUS BOOK #2
“When the Narcissist Turns Everyone Against You: 50 Situations. Real Scripts. Immediate Tools.” — flying monkeys, smear campaigns, and social isolation covered with exact scripts and tools.

The app, the roadmap book, and both bonus books. Everything ready from day one.