Trapped in a Toxic Relationship? A Complete Recovery Guide Includes FREE Bonus
You know something is wrong. You've known for a while.
Everything you need to heal from narcissistic abuse — in one place.
Built on the book "Trapped in a Toxic Relationship? A Complete Recovery Guide" — every stage of healing broken down, explained in depth, and made immediately actionable.
🗺️ THE RECOVERY ROADMAP APP (Interactive) • Recovery Tracker & 8-Stage Roadmap with milestones • Guided Journaling — 50 prompts across 7 healing categories • Self-Assessment Quiz — know where you stand • No Contact Tracker — day counter + milestone badges • Trigger Log — map your patterns and coping tools • Grounding Tools — 5-4-3-2-1, Box Breathing, PMR (live, interactive) • Support Network Map — build and protect your circle
📖 THE BOOK (Included) "Trapped in a Toxic Relationship? A Complete Recovery Guide" — all 8 stages of recovery from recognizing the abuse to rebuilding your identity. Written to be applied, not just read.
🎁 BONUS BOOK #1 "What to Say When a Narcissist Says That: 80 Real-Life Scripts and Ready-Made Responses for Every Situation" — word-for-word responses to gaslighting, guilt-tripping, blame-shifting, and more.
🎁 BONUS BOOK #2 "When the Narcissist Turns Everyone Against You: 50 Situations. Real Scripts. Immediate Tools." — flying monkeys, smear campaigns, and social isolation covered with exact scripts and tools.
The app, the roadmap book, and both bonus books. Everything ready from day one.








