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Breastfeeding Again Without Repeating the Painful Latch: 21-Day Plan + 4 Tools

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Stopped because it hurt? Try again, differently this time

A practical, compassionate eBook for mothers of babies aged 0–6 months who moved to pumping because breastfeeding hurt and want to go back to the breast. Written by Miray Sultan, who made that journey herself. Follow a flexible 21-day plan to get the latch checked, make the breast a calm place again, learn a better latch, and only then cut back pumping, one session at a time. Your baby stays fed with bottles throughout. The guide makes space for full breastfeeding, combination feeding or a few feeds at the breast—and treats day 21 as a review point, not a pass-or-fail deadline. Includes four tools, inside the book and as separate files: a Feed and Pump Tracker (spreadsheet and printable), a fillable Latch Check Appointment Sheet, a Pain & Safety Pause Card and a Good Latch & Positions Quick Card.

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