Master your Everest Base Camp acclimatization with a complete, professionally structured system built by experienced trek planners.

You get:
• Day-by-day altitude log templates (Lukla → EBC, all major camps)
• Acclimatization SOPs — exactly when to ascend, rest, descend, and retry
• Altitude sickness symptom tracker with decision frameworks
• Hydration & nutrition checklists calibrated for each altitude band
• Emergency protocol sheets for AMS, HACE, and HAPE
• Trek pacing spreadsheets with built-in elevation gain calculators
• Permit, gear, and logistics checklists
• Daily journal templates for health monitoring

This is the done-for-you planning system serious trekkers wish they had before they left home.