


Full Life, Big Move PDF Book
A Bandwidth-First 30-Day Method to Make the Dream Real
Full Life, Big Move is a practical 30-day action book for women with busy lives and bold dreams who are ready to move from “I wish…” to “I’m actively creating this.”
Instead of asking you for more time, more discipline, or a perfect season, this method starts with your real bandwidth—time, energy, money, support, and attention—so your plan fits the life you already have.
Inside, you’ll define one clear dream for this season, connect with your Future Self for grounded clarity, write an Identity Line you can live from, and create a simple weekly plan (1–3 moves/week) that builds steady momentum. You’ll also track evidence so progress stays visible and self-trust grows through what’s real.
Included with the book: the fillable NeuroManifest Starter Kit PDF (templates, weekly planning pages, Safety tools, and an Evidence Log) so you can implement as you read.
In 30 days, you won’t just feel inspired—you’ll have a clear focus, a plan your week can hold, and real movement you can repeat.


