Navigating professional relationships with a former partner requires intentional preparation and clear boundaries. This practical ebook gives you a repeatable routine to manage work interactions with confidence, whether you’re in the same office, on shared projects, or crossing paths regularly.

You’ll learn how to ground yourself before meetings, set task-focused boundaries that keep work professional, redirect conversations back to business when they drift, and maintain focus on what matters. These techniques help you separate personal history from professional responsibility.

• Complete step-by-step preparation routine
• Grounding techniques for managing emotions
• Scripts for setting and maintaining boundaries
• Strategies for redirecting off-topic conversations
• Methods for refocusing attention on work tasks