
The Classic Physique Offseason Playbook is a complete done-for-you system for competitors who want to add quality size in the offseason without wasting time building their own tracking systems from scratch.
Inside you get:
• The full Classic Physique Offseason Plan — periodized training splits, posing-conscious hypertrophy programming, and nutrition progression built specifically for classic physique judging criteria
• The Automation Stack — a plug-and-play tools list (spreadsheets, macro calculators, check-in forms, and trackers) so your calorie ramps, training volume, and cardio adjust automatically as you progress
• Done-for-you templates — check-in templates, progress photo logs, posing practice trackers, and weekly review docs, ready to copy and use day one
• SOPs for every phase of the offseason — from initial ramp to peak bulk to the transition into prep, so you always know the next right move
• A troubleshooting guide — the exact fixes for stalled scales, joint issues, poor recovery, and appetite crashes, so you’re never guessing when something goes wrong
Built for lifters who are serious about competing in Classic Physique and want a coach-level system without the coach-level price tag.