Welcome to StickSkills Academy

You just made a serious commitment to your stick game. Here's how to get the most out of this program:

How This Course Works

• 5 chapters, 15 lessons — each builds on the last

• Sequential completion is required — no skipping ahead

• Every lesson has drills you should practice before moving on

• You'll earn a certificate when you complete the full progression

Your First Week

1. Start with Chapter 1 immediately — grip and stance are everything

2. Spend at least 15 minutes per day with your stick in hand

3. Film yourself doing the drills so you can track your progress

4. Post your clips in the chat — I review them personally

The Community

Use the group chat to connect with other players working through the progression. Share wins, ask questions, and hold each other accountable.

The 30-Day Challenge

Chapter 5 ends with a 30-day consistency challenge. Players who complete it see 2-3x faster improvement than those who don't.

Let's get to work. 🔥

Most lacrosse players spend years grinding wall ball without ever developing real stick feel.

The ollie — popping your stick off the ground with full control — is the foundation of every flashy stick trick you've seen on Instagram. But more importantly, it builds the hand-eye coordination and cradle mechanics that translate directly to game performance.

Here's what most players get wrong:

• They try to learn the full ollie before mastering the scoop motion

• They grip the stick too tight, killing their wrist snap

• They skip the stationary pop and go straight to walking ollies

I built a step-by-step progression that takes you from zero pop to clean, consistent ollies in weeks — not months.

The Ollie Progression Mastery course includes:

• 15 structured lessons across 5 chapters

• Specific drills for each phase of the movement

• Common mistake breakdowns with fixes

• A 30-day consistency challenge to lock it in

• Group chat access for feedback and accountability

If you're serious about your stick skills, this is where you start.