5,000mg of micronized creatine monohydrate per serving — 60 servings per tub, $0.48/serving. Clinical trials on creatine monohydrate span 3,000–5,000mg/day (12 cited trials); CR-5 sits at the top of that range. Most competitor ‘Creatine Complex’ blends hide closer to 2,500mg behind a proprietary label. Finish the tub. If it did nothing, full refund.