Optimal Armwrestling
Elite Strength Membership: Armwrestling Coaching, Programming, and Community
Joining the Discord is the most cost-effective way to access the entire library of strength systems while getting direct feedback on your training.
What You Get Immediately:
The Complete Armwrestling Strength Blueprint ($40 Value): Full access to the 200+ page "Armwrestling Training Encyclopedia," including all 11 modules and 10 specialized programs. https://payhip.com/b/JuqBw
10 Specialized Programs: 4 Toproll and Hook programs, 2 cupping programs (https://payhip.com/b/g0Eih), 4 chest press programs. Each uses Intelligent Prioritization to ensure no technique is neglected while managing fatigue constraints.
Discord Group Membership
The Discord is your coaching and support system.
Direct Coaching Support: Get your questions answered about any training doubts you may have. I am happy to give ideas for individualized training programs.
Elite Armwrestling Community: Join a group of arm wrestlers that are serious about reaching the highest levels in armwrestling strength and performance. This discord group contains multiple high level pullers from different parts of the world that you can interact with and ask for advice.
Exercise Ideas Channel: My latest tips and innovations for optimal exercise to build armwrestling specific strength.
Programming Ideas Channel: New ideas on how to optimize programming
- 4 months ago
great content and tips
- 17 days ago
- 4 months ago
- 4 months ago
