Optimised Living

Optimised Living 1:1 Fitness Coaching

ZAR 7,500ZAR 1,500 / monthSave 80%
1 members

Transform Your Body With 1:1 Fitness Coaching

Gym Plan (Optional): A personalised gym training plan tailored to the Client’s goals, with optional form checks upon request.

Food Plan (Optional): A customised food plan provided upon the Client’s request.

Calorie Tracking Assistance (Optional): Guidance and support with calorie tracking upon the Client’s request.

Fitness Q&A: The Client may ask the Coach any fitness-related questions at any time during the Term.

Weekly Check-In Calls: Regular weekly calls to review progress, address any questions, and keep the Client on track. The first call serves as the education call where the Coach walks the Client through everything they need to know about fitness.

Accountability: The Coach will actively hold the Client accountable to their goals and

commitments throughout the coaching period.

The Coach agrees to deliver the above services in good faith and with professional care.