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The Overwhelm SOS Toolkit - ADHD and Neurodivergent brains

$17

Not another planner. A 10-minute rescue for the days your brain won't start.

A 15-page fillable PDF and a lock-screen wallpaper. Open it when you freeze. Dump the list, pick one thing, shrink it to two minutes, start a timer. Skip any page. Not another planner.