PP

Peak Performance Playbook

Become the fittest player in your team

Unlock access to quality strength and conditioning programmes with the ability to tailor towards your position and desired training split.

Here's what you'll get

  • TE
    The EssentialsThe information you NEED to know to get the most out of the Peak Performance Playbook
  • R
    RugbyProgrammes and info regarding improving your strength and conditioning for rugby
  • A
    AnnouncementsShare your thoughts and connect with others on topics that matter to you.
  • C
    CommunityInteract with me and the others in the playbook, share tips and have friendly competition
  • F
    FootballProgrammes and info regarding improving your strength and conditioning for football
  • H
    HockeyProgrammes and info regarding improving your strength and conditioning for hockey

Learn about me

D
Dan@danmitton • Joined Apr 2025

Strength & conditioning coach with 7+ years experience training 100+ athletes across football, rugby, hockey, HYROX, tennis & running. I focus on sport-specific performance, injury prevention, and real-world results—using a method that actually transfers to the pitch, not just the mirror.

Who this is for

  • Aspiring Young PlayersThose who have an ambition to play at a higher level
  • Social PlayersThose who want to stay fit whilst reducing the risk of injury playing their sport
  • Injury Prone PlayersOne reason why you could be injured is because you're not prepared enough physically, it's time to change that
  • Players on a tight budgetIf you don't want to invest your life savings, you're in luck as you essentially get online coaching for a third of price

Pricing

PP
Join Peak Performance Playbook
£50.00 / month

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Peak Performance Playbook£50.00 / month