The PeakForm 8-Week Beginner Programme takes you from zero gym experience to a trained athlete — with a clear, structured plan that removes all the guesswork.

What's inside:

• 15 guided workout sessions across 4 progressive training blocks

• Week-by-week structure: Push Day, Pull Day, Legs & Abs, Arms — intensity builds as you go

• Weeks 7–8 add Zone 2 cardio to accelerate your results

• Private community chat for accountability, questions, and support

• Certificate of completion when you finish the full programme

This is for you if:

• You've never trained before and don't know where to start

• You want a structured plan, not random YouTube workouts

• You're ready to commit 8 weeks to building a real foundation

One-time payment. Lifetime access. No recurring fees.