You got the surgery to stop the pain—now get the movement back. The key to a successful total knee replacement (TKA) is restoring flexion and extension quickly and safely. This protocol focuses on safe range of motion, but critically, we prioritize terminal knee extension (getting the knee fully straight). Weak quads prevent a straight leg; this program uses precise Pilates activation to build quad strength and restore smooth, comfortable gait. Benefits:

• Achieve terminal knee extension (fully straight leg).
• Reduce swelling and increase comfortable bend (flexion).
• Restore fluid, limp-free walking.

Knee kinematics expert-guided.

Straighten. Bend. Walk. Reset Your Knee.