Do you carry the weight of the world in your shoulders? Tension headaches, a stiff neck, and a constant ache between the shoulder blades aren’t just stress—they are signs of modern life (text neck, computer slouch). The Neck & Upper Back Reset is your reset button. We focus on stabilizing the shoulder blades (scapulae) and aligning the neck (cervical spine) to alleviate the load. Learn to move from your core, not your upper body, and melt the tension away for good.

Benefits:

• Decrease frequency of tension headaches.
• Melt away stubborn “stress” tension.
• Improve forward head posture and upper back curve.
  Scapular stability expert-developed.
  Drop the Load. Relax Your Neck.