
3ā4 Rounds all summer. Each round = roughly 6 sessions of laser-timed speed development.
June 9, 11, 16, 18, 23 & 25 (Tues & Thurs)
9:00 AM ā 11:00 AM | Coleman Middle School Track ā 1724 S Manhattan Ave, Tampa, FL 33629
ā”ļø Arrive at the track on Estrella Street
Round 2 ā July: Dates coming soon!
Pre-pay for multiple rounds at the early bird rate before July 11 and save.
Technique. Strength. Power. Speed Creation ā Laser Timed.
Led by Coach Mike Williams ā former UF track star, training partner to Olympic medalists, 20+ years coaching speed.
š„ Ages 10 & up | š§ Bring water, running shoes & athletic attire
š Scholarships available ā powerrunning45@gmail.com
š After purchase, PR45 will contact you. Email powerrunning45@gmail.com to start faster.
š± By purchasing, you consent to calls/texts from PR45 & agree to our š Terms & Conditions (tap to view).
ā ļø Nonrefundable & non-transferable.